How Energy Follows Thoughts Connects to Positive Thinking

Energy follows thoughts, and the power of positive thinking is a concept that has been around for centuries.

 It is the idea that our thoughts and emotions have a direct impact on our physical reality and that by focusing on positive thoughts and emotions, we can attract positive experiences and outcomes into our lives. 

 The concept of energy following thoughts is rooted in the principles of quantum physics, which suggests that everything in the universe is made up of energy, including our thoughts and emotions.

According to this theory, our thoughts and emotions emit a vibrational frequency that can attract similar frequencies, which can then manifest into our physical reality. 

This means that if we focus on positive thoughts and emotions, we can attract positive experiences and outcomes into our lives, while negative thoughts and emotions can attract negative experiences and outcomes. 

 The power of positive thinking has been studied extensively by scientists, and the results have been overwhelmingly positive. 

Studies have shown that people who practice positive thinking are more likely to experience better physical health, improved mental health, and greater overall happiness and well-being. 

 One of the most well-known studies on the power of positive thinking was conducted by Dr. Masaru Emoto, a Japanese researcher who studied the effects of thoughts and emotions on water molecules. 

Dr. Emoto found that water molecules that were exposed to positive thoughts and emotions formed beautiful, symmetrical crystals, while water molecules that were exposed to negative thoughts and emotions formed distorted, chaotic crystals. 

This study suggests that our thoughts and emotions have a direct impact on the physical world around us and that by focusing on positive thoughts and emotions, we can create a more positive and harmonious environment. 

Though some have challenged and criticized Dr. Emoto's methods of conducting the water study, further research has shown verifiable proof that positive words spoken to plants increase growth as opposed to negative words that slow down growth.

So how can we harness the power of positive thinking in our own lives? 

Here are some tips: 

1. Practice gratitude: Gratitude is one of the most powerful positive emotions we can experience, and it has been shown to have numerous benefits for our mental and physical health. Take time each day to reflect on the things you are grateful for, and focus on the positive aspects of your life. 

 2. Visualize success: Visualization is a powerful tool that can help us achieve our goals and dreams. Take time each day to visualize yourself achieving your goals and experiencing success, and focus on the positive emotions that come with that experience. 

 3. Surround yourself with positivity: The people and environments we surround ourselves with can have a big impact on our thoughts and emotions. Surround yourself with positive, uplifting people and environments that support your goals and dreams. 

 4. Practice mindfulness: Mindfulness is the practice of being present in the moment and focusing on the present experience. By practicing mindfulness, we can become more aware of our thoughts and emotions, and learn to focus on the positive aspects of our lives.

 5. Use positive affirmations: Positive affirmations are statements that we repeat to ourselves to help shift our thoughts and emotions in a positive direction. Choose affirmations that resonate with you, and repeat them to yourself regularly. 

 In conclusion, energy follows thoughts, and the power of positive thinking is a concept that has been proven time and time again. By focusing on positive thoughts and emotions, we can attract positive experiences and outcomes into our lives, and create a more positive and harmonious environment for ourselves and those around us. So take some time each day to focus on the positive aspects of your life, and watch as your reality begins to shift in a more positive direction.