Monday Morning Meditation

Good morning. Today is Monday, October 25, 2021, and the moon is in Gemini and in its waning phase that follows the full moon. As the moon’s energy lessens, people tend to look inwards. The new moon is a time when intentions are set and the full moon is when those intentions come to fulfillment. During the waning phase, focus is inward and it’s time to look at things that no longer serve you. This period comes before the next new moon where you will begin to set your intentions again. Take this time to assess your life and see what things, habits, or even relationships no longer serve you and let them go. Focus on self care and nourish yourself: body, mind, and spirit today.

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